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	<title>Tropical Eats &#187; Salad</title>
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		<title>Well, I Am a Hippie</title>
		<link>http://tropicaleats.com/2011/03/24/well-i-am-a-hippie/</link>
		<comments>http://tropicaleats.com/2011/03/24/well-i-am-a-hippie/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 01:49:13 +0000</pubDate>
		<dc:creator>Shannon [Tropical Eats]</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[falafel]]></category>
		<category><![CDATA[Midtown]]></category>
		<category><![CDATA[nyc]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[overnight oats]]></category>
		<category><![CDATA[times square]]></category>

		<guid isPermaLink="false">https://tropicaleats.wordpress.com/2011/03/24/well-i-am-a-hippie/</guid>
		<description><![CDATA[Hello party people!!!!!!!!!! That may be an outtake from a few weeks ago, but hey, I am terrible at remembering my camera. That and I am a lovely ghostly/marshmallowy/ maynonaisey pale color. Carryin’ on – life has been delicious. Every morning, I devour a bowl of overnight oatswith craisins (I’ll buy you more, Sarah!!!) in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tropicaleats.com&amp;blog=9637006&amp;post=4702&amp;subd=tropicaleats&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hello party people!!!!!!!!!!</p>
<p><a href="http://tropicaleats.files.wordpress.com/2011/03/hooray.jpg"><img style="background-image:none;padding-left:0;padding-right:0;display:inline;padding-top:0;border:0;" title="hooray" src="http://tropicaleats.files.wordpress.com/2011/03/hooray_thumb.jpg?w=416&#038;h=313" alt="hooray" width="416" height="313" border="0" /></a></p>
<p>That may be an outtake from a few weeks ago, but hey, I am terrible at remembering my camera.</p>
<p>That and I am a lovely ghostly/marshmallowy/ maynonaisey pale color.</p>
<p>Carryin’ on – life has been delicious.</p>
<p><a href="http://tropicaleats.files.wordpress.com/2011/03/oats2.jpg"><img style="background-image:none;padding-left:0;padding-right:0;display:inline;padding-top:0;border-width:0;" title="oats2" src="http://tropicaleats.files.wordpress.com/2011/03/oats2_thumb.jpg?w=584&#038;h=439" alt="oats2" width="584" height="439" border="0" /></a></p>
<p><a href="http://tropicaleats.files.wordpress.com/2011/03/oats.jpg"><img style="background-image:none;padding-left:0;padding-right:0;display:inline;padding-top:0;border-width:0;" title="oats" src="http://tropicaleats.files.wordpress.com/2011/03/oats_thumb.jpg?w=584&#038;h=439" alt="oats" width="584" height="439" border="0" /></a></p>
<p>Every morning, I devour a bowl of <a href="http://www.katheats.com/favorite-foods/overnightoats"><span style="color:#ff0080;">overnight oats</span></a>with craisins (<em>I’ll buy you more, Sarah!!!) </em>in about 15 seconds.</p>
<p>And we can’t forget the iced coffee. Oh no no no.</p>
<p>You can take a girl out of Florida, but you can’t take the Floridian out of a girl. No matter the temp, iced coffee &gt; hot coffee.</p>
<p><a href="http://tropicaleats.files.wordpress.com/2011/03/salad.jpg"><img style="background-image:none;padding-left:0;padding-right:0;display:inline;padding-top:0;border-width:0;" title="salad" src="http://tropicaleats.files.wordpress.com/2011/03/salad_thumb.jpg?w=584&#038;h=439" alt="salad" width="584" height="439" border="0" /></a></p>
<p>This bad boy was for lunch today.</p>
<p><a href="http://tropicaleats.files.wordpress.com/2011/03/dscn1271.jpg"><img style="background-image:none;padding-left:0;padding-right:0;display:inline;padding-top:0;border-width:0;" title="DSCN1271" src="http://tropicaleats.files.wordpress.com/2011/03/dscn1271_thumb.jpg?w=584&#038;h=439" alt="DSCN1271" width="584" height="439" border="0" /></a></p>
<p>One mighty fine Falafel Salad from <a href="http://www.maozusa.com/"><span style="color:#fd4791;">Maoz Vegetarian</span></a> on 40th Street and 7th Ave.</p>
<p>If you’re ever wandering around Times Square wondering what the heck to eat, please go here.. it will change your life.</p>
<p>Basically all you do is pick falafel in salad or pita form and then load it up with healthy bits and doodads from the topping buffet. <em>Psssst! Go big or go home on the tzatziki sauce!</em></p>
<p><em>&#8212;-</em></p>
<p>Any-who, I wish I had a more exciting story for you.</p>
<p>The only random thing I can think of is that last night I took a personality quiz, and it said I was a <strong><span style="color:#ff0080;">hippie</span></strong>.</p>
<p><a href="http://tropicaleats.files.wordpress.com/2011/03/hippe.png"><img style="background-image:none;padding-left:0;padding-right:0;display:inline;padding-top:0;border-width:0;" title="hippe" src="http://tropicaleats.files.wordpress.com/2011/03/hippe_thumb.png?w=382&#038;h=294" alt="hippe" width="382" height="294" border="0" /></a></p>
<p><span style="color:#ff0080;"><span style="color:#333333;">Score.</span></span></p>
<p><span style="color:#ff0080;"><strong>How would you describe your personality or label yourself?</strong></span></p>
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		<slash:comments>24</slash:comments>
	
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	</item>
		<item>
		<title>I Don&#8217;t Want Starbucks, I Want Central Perk</title>
		<link>http://tropicaleats.com/2010/08/08/i-dont-want-starbucks-i-want-central-perk/</link>
		<comments>http://tropicaleats.com/2010/08/08/i-dont-want-starbucks-i-want-central-perk/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 02:21:51 +0000</pubDate>
		<dc:creator>Shannon [Tropical Eats]</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Budgeting]]></category>
		<category><![CDATA[Celebrity Sightings]]></category>
		<category><![CDATA[Central Park]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Midtown]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[wraps]]></category>

		<guid isPermaLink="false">http://tropicaleats.com/?p=2206</guid>
		<description><![CDATA[This morning we accidentally slept in til about 10am. Oops, the snooze button and I are not friends. I blame it on staying up til 2am watching Serendipity&#8211; love that movie. For breakfast I made oatmeal with raisins sprinkled on top that I bought for $1 at a somewhat creepy Walgreens in her neighborhood. Never [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tropicaleats.com&amp;blog=9637006&amp;post=2206&amp;subd=tropicaleats&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">This morning we accidentally slept in til about 10am. <em>Oops</em>, the snooze button and I are not friends. I blame it on staying up til 2am watching Serendipity&#8211; love that movie.</p>
<p style="text-align:center;">For breakfast I made <span style="color:#ef0f72;"><strong>o</strong></span><strong><span style="color:#ef0f72;">atmeal with raisins</span></strong> sprinkled on top that I bought for $1 at a somewhat creepy Walgreens in her neighborhood.</p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/08/dsc04098.jpg"><img class="aligncenter size-full wp-image-2207" title="DSC04098" src="http://tropicaleats.files.wordpress.com/2010/08/dsc04098.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;">Never pretty, but always tasty.</p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/08/dsc04099.jpg"><img class="aligncenter size-full wp-image-2208" title="DSC04099" src="http://tropicaleats.files.wordpress.com/2010/08/dsc04099.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;">By the time we all showered, scrounged up breakfast from my sister&#8217;s bare fridge, and figured out what the heck we were gonna wear, it was already noon.</p>
<p style="text-align:center;">The weather was absolutely gorgeous out today! I could get used to this now humidity thing. <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  We strolled through her neighborhood in Washington Heights and then hopped on the nearest subway to <span style="color:#ef0f72;"><strong>Central Park</strong></span>.</p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/08/dsc04105.jpg"><img class="aligncenter size-full wp-image-2209" title="DSC04105" src="http://tropicaleats.files.wordpress.com/2010/08/dsc04105.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;">Gorgeous.</p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/08/dsc04107.jpg"><img class="aligncenter size-full wp-image-2210" title="DSC04107" src="http://tropicaleats.files.wordpress.com/2010/08/dsc04107.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/08/dsc04108.jpg"><img class="aligncenter size-full wp-image-2212" title="DSC04108" src="http://tropicaleats.files.wordpress.com/2010/08/dsc04108.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/08/dsc04104.jpg"><img class="aligncenter size-full wp-image-2213" title="DSC04104" src="http://tropicaleats.files.wordpress.com/2010/08/dsc04104.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;">Don&#8217;t you wish there was a <em>real</em><span style="color:#f10d5b;"><strong>Central Perk coffee shop</strong></span> from the show Friends in NYC? Why can&#8217;t that show just be real? There are too many Starbucks out here..</p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/08/dsc04109.jpg"><img class="aligncenter size-full wp-image-2215" title="DSC04109" src="http://tropicaleats.files.wordpress.com/2010/08/dsc04109.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/08/dsc04111.jpg"><img class="aligncenter size-full wp-image-2216" title="DSC04111" src="http://tropicaleats.files.wordpress.com/2010/08/dsc04111.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/08/dsc04113.jpg"><img class="aligncenter size-full wp-image-2219" title="DSC04113" src="http://tropicaleats.files.wordpress.com/2010/08/dsc04113.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;">Afterwards we made our way over to <strong><span style="color:#f10d5b;">The Plaza Hotel</span></strong>.</p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/08/dsc04119.jpg"><img class="aligncenter size-full wp-image-2222" title="DSC04119" src="http://tropicaleats.files.wordpress.com/2010/08/dsc04119.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;"><strong><span style="color:#f10d5b;">Random fact</span></strong>: Home Alone is my all time favorite movie. I can watch and quote it over and over and ovaaa again.</p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/08/dsc04130.jpg"><img class="aligncenter size-full wp-image-2223" title="DSC04130" src="http://tropicaleats.files.wordpress.com/2010/08/dsc04130.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;">For lunch we stopped at a cute and<strong><span style="color:#f10d5b;"> inexpensive deli </span></strong>right around the corner of The Plaza.</p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/08/dsc04131.jpg"><img class="aligncenter size-full wp-image-2225" title="DSC04131" src="http://tropicaleats.files.wordpress.com/2010/08/dsc04131.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;">For $8.50 you could get a <em>huge </em>bowl of romaine lettuce with<span style="color:#f10d5b;"><strong> unlimited toppings</strong></span>.</p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/08/dsc04133.jpg"><img class="aligncenter size-full wp-image-2226" title="DSC04133" src="http://tropicaleats.files.wordpress.com/2010/08/dsc04133.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;">I ordered that with a Hazelnut Iced Coffee for $2.35. Also had some of my mom&#8217;s <span style="color:#f10d5b;"><strong><span style="color:#f10d5b;">Walnut Chicken Salad Wrap</span></strong></span>.</p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/08/dsc04135.jpg"><img class="aligncenter size-full wp-image-2227" title="DSC04135" src="http://tropicaleats.files.wordpress.com/2010/08/dsc04135.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;">Next up were the <span style="color:#f10d5b;"><strong>Trump Towers </strong><span style="color:#000000;">which were very fancy shmancy.</span></span></p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/08/dsc04143.jpg"><img class="aligncenter size-full wp-image-2228" title="DSC04143" src="http://tropicaleats.files.wordpress.com/2010/08/dsc04143.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/08/dsc04144.jpg"><img class="aligncenter size-full wp-image-2230" title="DSC04144" src="http://tropicaleats.files.wordpress.com/2010/08/dsc04144.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;">We walked along 5th Avenue&#8211; where New Yorkers get their shop on. My shopping trip was an epic #fail unfortunately.</p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/08/dsc04148.jpg"><img class="aligncenter size-full wp-image-2232" title="DSC04148" src="http://tropicaleats.files.wordpress.com/2010/08/dsc04148.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;">The last stop of the day was the <span style="color:#f10d5b;"><strong>Ed Sullivan Theater</strong></span>. Gosh I love Letterman&#8230; my brother and I stay up many weeknights just to watch his show.</p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/08/dsc04151.jpg"><img class="aligncenter size-full wp-image-2233" title="DSC04151" src="http://tropicaleats.files.wordpress.com/2010/08/dsc04151.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;">For me, Letterman &gt; Conan &gt; Leno ( except for his Jaywalking segment.. LOVE that)</p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/08/dsc04153.jpg"><img class="aligncenter size-full wp-image-2235" title="DSC04153" src="http://tropicaleats.files.wordpress.com/2010/08/dsc04153.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;">The<span style="color:#f10d5b;"><strong> Hello Deli</strong></span> always makes me smile. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I met<a href="http://www.hello-deli.com/"> Rupert</a> there the last time I was in NYC.. today the shop was all locked up.</p>
<p style="text-align:center;">&#8212;</p>
<p style="text-align:center;">Tomorrow we&#8217;re exploring Soho, Chinatown, Little Italy, and hopefully seeing a Broadway show.</p>
<p style="text-align:center;"><span style="color:#f10d5b;"><strong>What&#8217;s your favorite NYC movie? </strong></span>Mine is definitely You&#8217;ve Got Mail&#8211; tomorrow we&#8217;ll be stalking where they shot scenes from the film!</p>
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		<title>Warning: I&#8217;ve Fallen In Love With My Phone</title>
		<link>http://tropicaleats.com/2010/07/01/warning-ive-fallen-in-love-with-my-phone/</link>
		<comments>http://tropicaleats.com/2010/07/01/warning-ive-fallen-in-love-with-my-phone/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 03:26:17 +0000</pubDate>
		<dc:creator>Shannon [Tropical Eats]</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[droid incredible]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[Salad]]></category>

		<guid isPermaLink="false">http://tropicaleats.com/?p=1896</guid>
		<description><![CDATA[Hola friends. Mmm sunrises. So I haven&#8217;t been the best foodie lately, but here are a few random things I&#8217;ve remembered to snap pics of. Trust me, you would get extremely bored of daily McDonald&#8217;s chicken nugget posts. The Twitter world can probably attest to this. Unlike Ke$ha and her boys, McD&#8217;s has blown up my phone &#8211;as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tropicaleats.com&amp;blog=9637006&amp;post=1896&amp;subd=tropicaleats&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">Hola friends.</p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/07/dsc03831.jpg"><img class="aligncenter size-full wp-image-1897" style="border:2px solid #fd4791;" title="DSC03831" src="http://tropicaleats.files.wordpress.com/2010/07/dsc03831.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;">Mmm <span style="color:#eb137f;"><strong>sunrises.</strong></span></p>
<p style="text-align:center;">So I haven&#8217;t been the best foodie lately, but here are a few random things I&#8217;ve remembered to snap pics of. Trust me, you would get extremely bored of <span style="color:#eb137f;"><strong>daily McDonald&#8217;s chicken nugget posts</strong></span>.</p>
<p style="text-align:center;">The <a href="http://twitter.com/healthybeachbum">Twitter</a> world can probably attest to this. Unlike <a href="http://www.youtube.com/watch?v=pCPox_3tL6s">Ke$ha</a> and her boys, McD&#8217;s has blown up my phone &#8211;as well as my <a href="http://twitpic.com/photos/healthybeachbum">Twitpic</a> gallery.</p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/07/dsc03777.jpg"><img class="aligncenter size-full wp-image-1898" style="border:2px solid #fd4791;" title="DSC03777" src="http://tropicaleats.files.wordpress.com/2010/07/dsc03777.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;">Alright so usually at some point in the day, I munch on some Greek yogurt. Recently though, the shelves in every Publix have been completely blown out of the wata of <a href="www.chobani.com"><strong><span style="color:#eb137f;">Choban</span></strong><span style="color:#eb137f;">i</span></a>. Apparently, the Greek Yogurt trend has finally caught on outside of the blog world my friends.</p>
<p style="text-align:center;">Keep your friends close, but your Chobani stash closer.</p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/07/dsc03627.jpg"><img class="aligncenter size-full wp-image-1899" style="border:2px solid #fd4791;" title="DSC03627" src="http://tropicaleats.files.wordpress.com/2010/07/dsc03627.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;">My favorite late afternoon pick-me-up has been the simple, yet tasty <strong><span style="color:#eb137f;">PB &amp; J wrap</span>.</strong></p>
<p style="text-align:center;">Side note: Do you remember the old Disney show, PB &amp; J Otter?</p>
<p style="text-align:center;"><img class="aligncenter" style="border:2px solid #fd4791;" src="http://i165.photobucket.com/albums/u66/pink_hippo_lover_2/zzzzomg%20other%20stuff/pbandjotter.jpg" alt="" width="410" height="158" /></p>
<p style="text-align:center;">It was all about the <strong><a href="http://www.youtube.com/watch?v=37mmfoAP2JQ"><span style="color:#eb137f;">Noodle Dance</span></a></strong> back in the day.</p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/07/dsc03707.jpg"><img class="size-full wp-image-1900 aligncenter" style="border:2px solid #fd4791;" title="DSC03707" src="http://tropicaleats.files.wordpress.com/2010/07/dsc03707.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;">Snackage.</p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2010/07/dsc03785.jpg"><img class="size-full wp-image-1902 aligncenter" style="border:2px solid #fd4791;" title="DSC03785" src="http://tropicaleats.files.wordpress.com/2010/07/dsc03785.jpg?w=600&#038;h=450" alt="" width="600" height="450" /></a></p>
<p style="text-align:center;">I haven&#8217;t been too much of a salad fan lately&#8211; but this one rocked my world. <a href="http://www.kensfoods.com/kf/welcome.servlet"><span style="color:#eb137f;"><strong>Ken&#8217;s Italian Dressing</strong></span></a><span style="color:#eb137f;"><strong> </strong></span>will change your life.</p>
<p style="text-align:center;">&#8212;</p>
<p style="text-align:center;">It&#8217;s almost the weekend!!!!!! Who&#8217;s excited?? I absolutely cannot wait- definitely plan to live out on the beach Friday night through Monday afternoon. My <em>whole</em> family is camping right now in Georgia, so I&#8217;ll be out on my own looking for 4th of July fun. I can&#8217;t wait to just relax and enjoy the weekend with friends.</p>
<p style="text-align:center;">Anyone in the <strong><span style="color:#eb137f;">Tampa Bay area</span></strong> wanna go to the beach with me this weekend? <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p style="text-align:center;">&#8212;</p>
<p style="text-align:center;">Last thing reaaal quick: I recently got the new<span style="color:#eb137f;"><strong><a href="http://phones.verizonwireless.com/htc/incredible/"> <span style="color:#eb137f;">Droid Incredible</span></a></strong></span> and have fallen head over heels in love with it.</p>
<p style="text-align:center;"><img class="aligncenter" style="border:2px solid #fd4791;" src="http://www.2dayblog.com/images/2010/april/droid_incredible.jpg" alt="" width="550" height="433" /></p>
<p style="text-align:center;">I tell ya, if Google took over the world one day, I think I&#8217;d be ok with it.</p>
<p style="text-align:center;">What phone do you have? <span style="color:#eb137f;"><strong>What are your favorite apps?</strong></span></p>
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		<item>
		<title>Marketing for A Foodie</title>
		<link>http://tropicaleats.com/2009/10/06/marketing-for-a-foodie/</link>
		<comments>http://tropicaleats.com/2009/10/06/marketing-for-a-foodie/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 17:12:08 +0000</pubDate>
		<dc:creator>Shannon [Tropical Eats]</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[honest foods bar]]></category>
		<category><![CDATA[Salad]]></category>

		<guid isPermaLink="false">http://tropicaleats.com/?p=581</guid>
		<description><![CDATA[Happy October everyone. I hope the Fall weather is crisp and cool wherever you are today! A very big congratulations to Kaitlyn, for winning my Tropical Eats Giveaway. As some of you may know, I work part-time as an ice cream scooper at the local Ben &#38; Jerry&#8217;s Scoop Shop. This semester, I&#8217;m very fortunate [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tropicaleats.com&amp;blog=9637006&amp;post=581&amp;subd=tropicaleats&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">Happy October everyone.</p>
<p style="text-align:center;">I hope the Fall weather is crisp and cool wherever you are today! A very big congratulations to <a href="http://twitter.com/KaitorTot">Kaitlyn</a>, for winning my Tropical Eats Giveaway. As some of you may know, I work part-time as an ice cream scooper at the local <strong><span style="color:#e31c67;">Ben &amp; Jerry&#8217;s Scoop Shop</span></strong>. This semester, I&#8217;m very fortunate to assist with <strong><span style="color:#ff7e28;">marketing </span></strong>opportunities for the store. I&#8217;ll be managing our new <a href="http://twitter.com/GroovyDeals">GroovyDeals</a> Twitter account, promoting daily specials, and finding unique ways increase the customer&#8217;s experience. I can&#8217;t wait to share these exciting Ben &amp; Jerry&#8217;s adventures with you. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-582" style="border:2px solid #fd4791;" title="DSC00158" src="http://tropicaleats.files.wordpress.com/2009/10/dsc00158.jpg?w=600" alt="DSC00158"   />Scrambled eggs, <span style="color:#ff7e28;"><strong>black bean salsa</strong></span>, ham slices, and a Granny Smith Apple</p>
<p style="text-align:left;"><img class="alignnone size-medium wp-image-583" style="border:2px solid #fd4791;" title="DSC00560" src="http://tropicaleats.files.wordpress.com/2009/10/dsc00560.jpg?w=221&#038;h=260" alt="DSC00560" width="221" height="260" /><img class="alignnone size-medium wp-image-584" style="border:2px solid #fd4791;" title="DSC00562" src="http://tropicaleats.files.wordpress.com/2009/10/dsc00562.jpg?w=305&#038;h=260" alt="DSC00562" width="305" height="260" /></p>
<p style="text-align:center;">Before I went to tutoring one day, I made a trip to the local Publix and bought a <strong><span style="color:#e31c67;">Starbucks Double Shot Energy + Coffee Drink</span></strong> and a fresh fruit &amp; walnut salad. I probably could have won a food competition, I drank and ate these both so fast.</p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-586" style="border:2px solid #fd4791;" title="me" src="http://tropicaleats.files.wordpress.com/2009/10/me.jpg?w=600" alt="me"   />Reading and old <span style="color:#ff7e28;"><strong><span style="text-decoration:underline;">Women&#8217;s Health</span></strong></span><span style="color:#ff7e28;"> </span>Magazine. I&#8217;m a Country music kind of girl, and I knew I had to buy this magazine when I saw Taylor Swift on the cover. Rascal Flatts, Jason Aldean, and Keith Urban are a few of my other favorite artists.</p>
<p><img class="alignnone size-full wp-image-587" style="border:2px solid #fd4791;" title="DSC00480" src="http://tropicaleats.files.wordpress.com/2009/10/dsc00480.jpg?w=600" alt="DSC00480"   /><img class="alignnone size-full wp-image-588" style="border:2px solid #fd4791;" title="DSC00481" src="http://tropicaleats.files.wordpress.com/2009/10/dsc00481.jpg?w=600" alt="DSC00481"   /></p>
<p style="text-align:center;">Learning Consumer Theory while eating an <span style="color:#e31c67;"><strong>Apple Ginger Honest Foods Bar</strong></span>.</p>
<p style="text-align:center;"><strong><span style="color:#ff7e28;"><em>Review</em></span></strong>: This is my new favorite bar! The flavor was so interesting and it didn&#8217;t taste extremely sugary like CLIFBARs. This Honest Foods Bar was definitely the perfect snack to cure my late night &#8220;study munchies.&#8221; The bar has 5g of Protein, which is somewhat  low, but the unique flavor completely outweighs the nutritional stats.</p>
<p style="text-align:center;">I encourage you all to look at the Honest Foods <a href="http://honest-foods.com/">website</a>. Their marketing approach may shock you, but it will certainly get you to remember their product.</p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-591" style="border:2px solid #fd4791;" title="DSC00566" src="http://tropicaleats.files.wordpress.com/2009/10/dsc00566.jpg?w=600" alt="DSC00566"   /><span style="color:#ff7e28;"><strong>McDonald&#8217;s Chicken Nuggets</strong></span>.. my favorite! I promise there was a lot of honey mustard dipping action going on when I had these. Everything seems to taste better with honey mustard.</p>
<p style="text-align:center;">Have a great week friends!</p>
<p style="text-align:center;">
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		<title>Simple, Feel-Goods</title>
		<link>http://tropicaleats.com/2009/10/02/simple-feel-goods/</link>
		<comments>http://tropicaleats.com/2009/10/02/simple-feel-goods/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 01:55:25 +0000</pubDate>
		<dc:creator>Shannon [Tropical Eats]</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://tropicaleats.com/?p=554</guid>
		<description><![CDATA[Happy almost Friday lovelies. The week has finally winded down and I must say whew, it sure has been a busy one. Wednesday night I took my first Managerial Economics exam and overall, it went pretty well. This class is known to really get the gears working in your brain. I&#8217;m so jealous of  Courtney [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tropicaleats.com&amp;blog=9637006&amp;post=554&amp;subd=tropicaleats&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">Happy almost Friday lovelies.</p>
<p style="text-align:center;">The week has finally winded down and I must say <em>whew,</em> it sure has been a busy one. Wednesday night I took my first Managerial Economics exam and overall, it went pretty well. This class is known to really get the gears working in your brain. I&#8217;m so jealous of  <a href="http://www.hungryyogini.com/">Courtney</a> who completed it last spring!</p>
<p style="text-align:center;">The weather in Gainesville has dropped down to a cool 80 degrees which is very exciting. Any<span style="color:#d9253e;"> <span style="color:#db2344;"><strong>&#8220;cold front&#8221;</strong></span></span> is a perfect excuse for Floridians to swap out their tank top wardrobe for furry hooded jackets and Ugg Boots. <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p style="text-align:center;">&#8212;</p>
<p style="text-align:center;">On the <strong><span style="color:#ff9900;">&#8220;food front,&#8221;</span></strong> this week I&#8217;ve  focused on using fresh and simple ingredients. For the few months remaining in 2009, my goal is to<em> live simply and eat simply</em>. Each day I&#8217;m going to find a<span style="color:#db2344;"> <strong>simple, feel-good</strong></span> and then <a href="http://twitter.com/healthybeachbum">tweet </a>about it. For example, yesterday&#8217;s simple, feel-good was seeing pumpkins for sale at the grocery store.</p>
<p style="text-align:center;"><img class="size-full wp-image-555 aligncenter" style="border:2px solid #fd4791;" title="DSC00571" src="http://tropicaleats.files.wordpress.com/2009/10/dsc00571.jpg?w=600" alt="DSC00571"   /></p>
<p style="text-align:center;"><a href="http://www.etsy.com/shop.php?user_id=7722539">Nutless Wonders</a> Sweet Potato Scone Sandwich with a <span style="color:#db2344;"><strong>MorningStar Farms Grillers Chik&#8217;n Patty</strong></span>, pickles, feta cheese, romaine, and mustard</p>
<p style="text-align:center;"><img class="aligncenter" style="border:2px solid #fd4791;" title="DSC00593" src="http://tropicaleats.files.wordpress.com/2009/10/dsc00593.jpg?w=491&#038;h=398" alt="DSC00593" width="491" height="398" /></p>
<p style="text-align:center;">Cesar Salad with tomatoes and <strong><span style="color:#ff9900;">garlic shrimp</span></strong></p>
<p><img class="size-medium wp-image-558 alignnone" style="border:2px solid #fd4791;" title="DSC00603" src="http://tropicaleats.files.wordpress.com/2009/10/dsc00603.jpg?w=289&#038;h=224" alt="DSC00603" width="289" height="224" /> <img class="alignnone size-medium wp-image-559" style="border:2px solid #fd4791;" title="DSC00604" src="http://tropicaleats.files.wordpress.com/2009/10/dsc00604.jpg?w=300&#038;h=225" alt="DSC00604" width="300" height="225" /></p>
<p style="text-align:center;"><span style="color:#f0922d;"><strong>Peach Nonfat Chobani Greek Yogurt</strong></span></p>
<p style="text-align:center;"><em>Review: </em>This was my first time trying <a href="http://www.chobani.com/">Chobani</a> Greek Yogurt because well, I&#8217;ve always been a <a href="http://www.stonyfield.com/">Stonyfield</a> kind of girl. <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Overall, their Greek yogurt tasted just ok. I was kind of disappointed in the subtle fruity flavor and that the peach chunks were so small. For a 6oz cup, the 14 grams of protein were impressive but the 19 grams of sugars weren&#8217;t. I would buy these again though!</p>
<p style="text-align:center;"><span style="color:#db2344;"><strong>What&#8217;s your favorite brand of Greek Yogurt?</strong></span></p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-563" style="border:2px solid #fd4791;" title="DSC00618" src="http://tropicaleats.files.wordpress.com/2009/10/dsc00618.jpg?w=600" alt="DSC00618"   /></p>
<p style="text-align:center;"><span style="color:#ff9900;"><strong>Pumpkin puree</strong></span> mixed with Chobani Greek Yogurt and Kellogg&#8217;s All-Bran Cereal</p>
<p style="text-align:center;">Thank you all for entering my <strong><span style="color:#ff9900;"><a href="http://tropicaleats.com/2009/09/26/tropical-eats-giveway/">Tropical Eats Giveaway</a></span></strong>! Remember the contest closes Monday night at 11:59PM and I&#8217;ll announce the winner on<span style="color:#fd4791;"> <span style="color:#db2344;"><strong>Tuesday</strong></span></span> morning. You are all wonderful!</p>
<p style="text-align:center;">Enjoy the cool, crisp October weather this weekend.</p>
<p style="text-align:center;">
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