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	<title>Tropical Eats &#187; sushi</title>
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		<title>The City That Never Sleeps</title>
		<link>http://tropicaleats.com/2011/07/12/the-city-that-never-sleeps/</link>
		<comments>http://tropicaleats.com/2011/07/12/the-city-that-never-sleeps/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 02:31:06 +0000</pubDate>
		<dc:creator>Shannon [Tropical Eats]</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Marathon Training]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[iced coffee]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sushi]]></category>

		<guid isPermaLink="false">https://tropicaleats.wordpress.com/2011/07/12/the-city-that-never-sleeps/</guid>
		<description><![CDATA[Hmm.. I think what they were really referring to was the city in the summertime. 5 million degrees, creaky air conditioner unit, humid 300 sq ft apartment, attempting to sleep/sticking to the futon. Yup, I think that’s what they really meant. &#8212; Yesterday, my training schedule called for an Easy 3 miles. Sweet! I can [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tropicaleats.com&amp;blog=9637006&amp;post=5552&amp;subd=tropicaleats&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hmm.. </p>
<p>I think what they were really referring to was <strong><font color="#ff0080">the city in the summertime</font></strong>.</p>
<p><a href="http://tropicaleats.files.wordpress.com/2011/07/watersideomg.jpg"><img style="display:inline;" title="watersideomg" alt="watersideomg" src="http://tropicaleats.files.wordpress.com/2011/07/watersideomg_thumb.jpg?w=580&#038;h=348" width="580" height="348" /></a></p>
<p>5 million degrees, creaky air conditioner unit, humid 300 sq ft apartment, attempting to sleep/sticking to the futon.</p>
<p>Yup, I think that’s what they really meant.</p>
<p>&#8212;</p>
<p>Yesterday, my training schedule called for an Easy 3 miles.</p>
<p>Sweet! I can do that. I just ran 6 on Saturday.. definitely a piece of cake right?! </p>
<p>Wrong-o. </p>
<p>Omgawd it was the<strong><font color="#ff0080"> toughest 3 miles</font></strong> I think I’ve ever run. Every second, I kept staring at my iPod to see how much longer I had to go.</p>
<p><a href="http://tropicaleats.files.wordpress.com/2011/07/shweaty.jpg"><img style="display:inline;" title="shweaty" alt="shweaty" src="http://tropicaleats.files.wordpress.com/2011/07/shweaty_thumb.jpg?w=262&#038;h=436" width="262" height="436" /></a></p>
<p>Obligatory puppy face.</p>
<p>A mixture of the insane humidity, hurricane-like wind &amp; this 1 girl I saw running with her hair down reallyyyyy annoyed me (as lame as that is haha).</p>
<p>Who runs with their hair down?!</p>
<p>I don’t get it.</p>
<p><a href="http://tropicaleats.files.wordpress.com/2011/07/wataaa.jpg"><img style="display:inline;" title="wataaa" alt="wataaa" src="http://tropicaleats.files.wordpress.com/2011/07/wataaa_thumb.jpg?w=580&#038;h=348" width="580" height="348" /></a></p>
<p>The water fountain at the end of the run definitely saved the day.</p>
<p>Slurp slurp.</p>
<p>With this <strong><font color="#ff0080">crazy summer heat</font></strong>, I’ve found a glorious appreciation for skirts,</p>
<p><a href="http://tropicaleats.files.wordpress.com/2011/07/work.jpg"><img style="display:inline;" title="work" alt="work" src="http://tropicaleats.files.wordpress.com/2011/07/work_thumb.jpg?w=573&#038;h=436" width="573" height="436" /></a></p>
<p>Hair buns that take approximately .06 milliseconds to throw up,</p>
<p>(sorry for the ridiculous pose.. I fail.)</p>
<p><a href="http://tropicaleats.files.wordpress.com/2011/07/work3.jpg"><img style="display:inline;" title="work3" alt="work3" src="http://tropicaleats.files.wordpress.com/2011/07/work3_thumb.jpg?w=391&#038;h=436" width="391" height="436" /></a></p>
<p>Hazelnut iced coffee!</p>
<p><a href="http://tropicaleats.files.wordpress.com/2011/07/work2.jpg"><img style="display:inline;" title="work2" alt="work2" src="http://tropicaleats.files.wordpress.com/2011/07/work2_thumb.jpg?w=580&#038;h=435" width="580" height="435" /></a></p>
<p>x’s 2.</p>
<p><a href="http://tropicaleats.files.wordpress.com/2011/07/iced-coffee.jpg"><img style="display:inline;" title="iced coffee" alt="iced coffee" src="http://tropicaleats.files.wordpress.com/2011/07/iced-coffee_thumb.jpg?w=580&#038;h=435" width="580" height="435" /></a></p>
<p>And eating lunch in Bryant Park.</p>
<p><a href="http://tropicaleats.files.wordpress.com/2011/07/summa-rolls.jpg"><img style="display:inline;" title="summa rolls" alt="summa rolls" src="http://tropicaleats.files.wordpress.com/2011/07/summa-rolls_thumb.jpg?w=580&#038;h=348" width="580" height="348" /></a></p>
<p><a href="http://www.yelp.com/biz/mai-sushi-new-york-2">Shrimp Summer Rolls</a>… how I love thee.</p>
<p><font color="#ff0080"><strong>How do you survive working out in this heat?</strong></font></p>
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		<slash:comments>20</slash:comments>
	
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	</item>
		<item>
		<title>Eeyore&#8217;s in town</title>
		<link>http://tropicaleats.com/2009/08/28/eeyores-in-town/</link>
		<comments>http://tropicaleats.com/2009/08/28/eeyores-in-town/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 01:42:00 +0000</pubDate>
		<dc:creator>Shannon [Tropical Eats]</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[clif bar]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[sushi]]></category>

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		<description><![CDATA[It&#8217;s almost Friday! This week I&#8217;ve truly realized how important it&#8217;ll be to balance both schoolwork and social time this semester. I&#8217;m so excited for all of the fun events coming up in the next few weeks: football games, a career fair, and Alpha Kappa Psi get togethers. Hopefully each day will be a new [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tropicaleats.com&amp;blog=9637006&amp;post=44&amp;subd=tropicaleats&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="color:#444444;text-align:center;font-family:Verdana,sans-serif;"><span style="color:#333333;">It&#8217;s almost Friday! This week I&#8217;ve truly realized how important it&#8217;ll be to </span><strong><span style="color:#e06666;">balance both schoolwork and social time</span></strong><span style="color:#333333;"><span style="color:#ff6666;"> </span>this semester. I&#8217;m so excited for all of the fun events coming up in the next few weeks: football games, a career fair, and Alpha Kappa Psi get togethers. Hopefully each day will be a </span><span style="color:#ff9966;">new adventure</span><span style="color:#333333;">!</span></p>
<div class="separator" style="clear:both;text-align:center;"><a style="margin-left:1em;margin-right:1em;" href="http://api.ning.com/files/b-p2wJIvne9Tzyui-zQvwM4GoRQpl*AItSto*CdV8Dcf6wfm1AKDtMKLIj32min-N7ArcY8BHnDhMlsbGbKgcdotVMZSprTR/eeyore_rain.jpg"><img src="http://api.ning.com/files/b-p2wJIvne9Tzyui-zQvwM4GoRQpl*AItSto*CdV8Dcf6wfm1AKDtMKLIj32min-N7ArcY8BHnDhMlsbGbKgcdotVMZSprTR/eeyore_rain.jpg" border="0" alt="" width="196" height="200" /></a></div>
<p>In other news, I&#8217;m pretty sure <span style="color:#ff6666;">Eeyore</span> from Winnie the Pooh visited Gainesville today. The weather has been extremely gloomy and rainy all day. I did manage to get a quick thirty minute workout in after class. Let&#8217;s just say the elliptical machine showed me who was boss. <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
</div>
<div style="color:#444444;text-align:center;font-family:Verdana,sans-serif;"></div>
<div class="separator" style="clear:both;text-align:center;"><a style="margin-left:1em;margin-right:1em;" href="http://api.ning.com/files/b-p2wJIvne9Tzyui-zQvwM4GoRQpl*AItSto*CdV8Dcf6wfm1AKDtMKLIj32min-N7ArcY8BHnDhMlsbGbKgcdotVMZSprTR/eeyore_rain.jpg"><br />
</a></div>
<div style="color:#444444;text-align:center;font-family:Verdana,sans-serif;">Hopefully the weather <span style="color:#ff9966;">cheers </span>up tomorrow! Onto the eats..</p>
</div>
<div class="separator" style="clear:both;color:#444444;font-family:Verdana,sans-serif;text-align:center;"><a style="margin-left:1em;margin-right:1em;" href="http://tropicaleats.files.wordpress.com/2009/08/eggs.jpg"><img src="http://tropicaleats.files.wordpress.com/2009/08/eggs.jpg?w=300" border="0" alt="" /></a></div>
<div style="color:#444444;text-align:center;font-family:Verdana,sans-serif;">Scrambled eggs with <span style="color:#e06666;">melted cheese</span>, ham slices, and extra spicy salsa</p>
</div>
<div class="separator" style="clear:both;color:#444444;font-family:Verdana,sans-serif;text-align:center;"><a style="margin-left:1em;margin-right:1em;" href="http://tropicaleats.files.wordpress.com/2009/08/img_8032.jpg"><img src="http://tropicaleats.files.wordpress.com/2009/08/img_8032.jpg?w=225" border="0" alt="" /></a></div>
<div style="color:#444444;text-align:center;font-family:Verdana,sans-serif;">Homemade <strong><span style="color:#f6b26b;">Hazelnut Iced Coffee</span></strong></p>
<p style="text-align:center;"><a href="http://tropicaleats.files.wordpress.com/2009/08/183_2383.jpg"><img class="aligncenter" style="border:0 none;" src="http://tropicaleats.files.wordpress.com/2009/08/183_2383.jpg?w=300&#038;h=225" border="0" alt="" width="300" height="225" /></a><strong><span style="color:#e06666;">Publix Tsunami Rolls</span></strong>. These poor little rolls don&#8217;t last more than 10 minutes in my home. Between <span style="color:#f6b26b;">drowning them</span> in soy sauce and quickly gobbling them up, they never have a chance!</p>
</div>
<div class="separator" style="clear:both;color:#444444;font-family:Verdana,sans-serif;text-align:center;"><a style="margin-left:1em;margin-right:1em;" href="http://tropicaleats.files.wordpress.com/2009/08/dsc01190.jpg"><img src="http://tropicaleats.files.wordpress.com/2009/08/dsc01190.jpg?w=300" border="0" alt="" /></a></div>
<div style="color:#444444;text-align:center;font-family:Verdana,sans-serif;">Juicy <span style="color:#f6b26b;">Grapes</p>
<p></span></div>
<div class="separator" style="clear:both;color:#444444;font-family:Verdana,sans-serif;text-align:center;"><a style="margin-left:1em;margin-right:1em;" href="http://tropicaleats.files.wordpress.com/2009/08/clif3.jpg"><img src="http://tropicaleats.files.wordpress.com/2009/08/clif3.jpg?w=300" border="0" alt="" /></a></div>
<div style="color:#444444;text-align:center;">One perk about online lectures is that you can pause the video and grab a quick snack when the pesky afternoon munchies randomly hit. I found myself devouring this delicious <a href="http://www.clifbar.com/"><strong><span style="color:#e06666;">White Chocolate Macadamia Nut CLIFBAR</span></strong></a> during an online Entrepeneurship lecture. I could probably eat about three of these bars in one sitting they are so good!</p>
</div>
<div class="separator" style="clear:both;color:#444444;font-family:Verdana,sans-serif;text-align:center;"><a style="margin-left:1em;margin-right:1em;" href="http://tropicaleats.files.wordpress.com/2009/08/dsc01228.jpg"><img src="http://tropicaleats.files.wordpress.com/2009/08/dsc01228.jpg?w=300" border="0" alt="" /></a></div>
<div style="color:#444444;text-align:center;">Colorful salad with <span style="color:#e69138;">red bell peppers</span>, avocado, pickles, Kraft Vidalia Onion Vinaigrette</p>
</div>
<div style="color:#444444;text-align:center;">Have a great weekend! I&#8217;ll be <span style="color:#e06666;">working</span> for most of it, but at least I&#8217;ll receive a nice paycheck next Friday. Enjoy your night!</div>
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		<slash:comments>17</slash:comments>
	
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